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Principles of Adjusting, Fox Dog Yoga, NY, Dec 12

Join me at Fox Dog Yoga in East Islip, NY on Dec 12 for an exciting one day workshop: Principles of Adjusting. In this afternoon workshop you will begin to learn the principles of hands-on adjusting, of working therapeutically, and of sensing energy movement and blockage in the body.

Come practice in the morning or enjoy both sessions:

9am: Morning Mysore & Pranayama, $40

12-3pm: Ashtanga Yoga Adjustment Workshop, $90

Whole Day: $120

Reserve your spot here

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November 11

4 Day Online Guided Ayurvedic Fall Cleanse, Nov 11-14