Join us for our 14th Yoga & Surf Retreat on the beautiful Osa Peninsula in Costa Rica from March 21-28, 2026 at Osa Sombrero (formerly Boca Sombrero)

Come for an unforgettable week of practice, joy and adventure! Deepen your Ashtanga yoga practice, ride the waves & escape the cold. Warm your body and soul in the tropical sun and swim in the warm ocean. The pristine rain forest and rugged natural beauty of the Osa Peninsula make this region one the most beautiful areas in Costa Rica and richest in flora and fauna.

Osa Sombrero, formerly known as Boca Sombrero, is a beautiful beachfront lodge & yoga center – a paradise embedded in the amazing rain forest of the Peninsula and directly on the Sombrero surf break. The new owners of the lodge have done some beautiful renovations to the old Boca Sombrero buildings and the gardens, and we are very excited to go back to this special slice of heaven.

Surfing the forgiving waves at the local breaks is one of the main attraction with our great surf coach “Pollo”. His team can facilitate surf lessons and board rentals for our guests. Other popular activities that are offered at extra cost: Hiking in the rain forest, Dolphin Tour on the Golfo Dulce, Kayaking in the Mangroves, Zip-lining, a Chocolate Farm Tour, and always more surfing!!

We are looking forward to spending a week in paradise with you! To see some images of past retreats, click on 2016, 2017, 2020, 2022, and 2024!

The retreat includes 7 nights of accomodation, 2 daily Yoga Sessions, with Meditation, Pranayama and Ayurveda, plus 3 delicious Organic Meals daily! Prices range from $1800 to $2600 depending on your room choices.

Registration: Please study our Costa Rica Brochure 2026 and fill out our Registration Form 2026 and send a non-refundable deposit of $800 to secure your spot asap. Final balance due Jan 1, 2026. Sign up fast to assure your desired room option!

Pura Vida! Christine