The intent of this workshop is to spend time together examining the asana practice as one tool for self transformation and realization. We will take time to explore the energetics of the poses and the sequences, We will also begin each morning with a pranayama practice that specifically explores the classical pranayama techniques as defined in the Hatha Yoga Pradipika. 

This workshop is open to practitioners of all levels. Just come with an open heart and mind. It will be a great opportunity to deepen your personal practices.

Fee $375 full workshop, $95 per day

Please contact me with any questions or to register.