This fall, we will do a short home cleanse. Reset and detox in just 4 days. The process will be relatively simple and will focus on creating/re-creating a healthy daily schedule. We use a basic and clean diet, teas, an easy herbal regimen, yoga, breathing and some basic self-care to help us press the reset button. The goal is to reignite the digestive fire (agni) and eliminate toxicity (ama) from the body so that we can experience greater vitality. If you have never done a cleanse and are curious, this is the one for you!

Included is:
•  Intro session
•   Guidebook
•   1 recorded Yoga class for cleansing
•   1 recorded Pranayama class for cleansing
•   1 recorded Meditation class
•   4 live evening classes/discussions (recorded for those unable to attend)
      •   Fall season diet and nutrition
      •   Supporting the immune system
      •   Vara balancing breath work
      •   Dinacharya - Creating healthy daily routine

The Fee for the Cleanse all inclusive is $150.

For more questions and to register, sign up here!